Amma's
Amma's Special Idli Dosa Batter (Pouch)
1 kg
1 kg
Platforms delivering in Govindpuri
Ingredients
Nutritional Summary
The product scores highly due to its simple, natural ingredients and excellent nutritional profile per serving (100g): zero fat, zero sugar, and zero trans fats. The use of fermented ingredients (active culture) is beneficial for gut health. The score is not a perfect 5 due to the lack of specified sodium and fiber content on the label.
Nutritional Facts per 100g
Protein
4.7 g
of RDA
Very low in Protein. This is not a significant source.
Carbohydrates
28.67 g
of RDA
Contributes 10% of daily Carbohydrates needs.
Energy
133.48 Kcal
of RDA
Contributes 7% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Sugar
0 g
of RDA
Low in Sugar. Good choice for restricted diets.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Vegetable Masala Idli
1. Sauté finely chopped onions, carrots, and peas with mustard seeds and curry leaves. 2. Mix the sautéed vegetables into the batter. 3. Pour the mixture into idli molds and steam for 10-12 minutes. 4. Serve hot with coconut chutney.
Health Benefits
Enhances the meal with fiber, vitamins, and minerals from fresh vegetables.
Crispy Onion Tomato Dosa
1. Pour a ladle of batter onto a hot, non-stick tawa to make a thin dosa. 2. Once it starts to cook, sprinkle with chopped onions, tomatoes, and coriander. 3. Drizzle a few drops of oil or ghee and cook until golden and crisp. 4. Fold and serve with sambar.
Health Benefits
A light, crispy, and protein-rich meal that is easy to digest.
Spiced Paniyaram (Appe)
1. Add finely chopped onions, green chilies, and coriander to the batter. 2. Heat a paniyaram (appe) pan and add a drop of oil in each mold. 3. Pour the batter into the molds and cook on low-medium heat until the bottom is golden. 4. Flip and cook the other side until crisp.
Health Benefits
A delicious, low-oil snack that provides energy and gut-friendly probiotics.
Additive Analysis
The product is free from artificial additives and preservatives. The ingredients are natural, and the 'active culture' indicates natural fermentation, which is considered safe and beneficial under FSSAI standards.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are compliant and accurately reflect the product's nature as a convenient, traditionally made batter. Claims like 'finest ingredients' and 'hygienic environment' are supported by the simple ingredient list and ISO certification. The claims are not misleading.