Alpino
ALPINO High Protein Super Oats Chocolate – 22% Protein Rolled Oats No Added Sugar
1 kg
1 kg
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives an excellent rating due to its superior nutritional profile per 40g serving. It is high in protein (8.4g) and dietary fiber (4.4g), contains zero added sugar and trans fat, and is extremely low in sodium (11.16mg). The ingredient list is clean and natural, making it an ideal choice for a healthy breakfast.
Nutritional Facts per 100g
Dietary Fiber
11 g
of RDA
Moderate source of Dietary Fiber. Consider additional sources.
Protein
21 g
of RDA
Moderate source of Protein. Consider additional sources.
Total Fat
16.5 g
of RDA
Contributes 25% of daily Total Fat needs.
Energy
451.2 Kcal
of RDA
Contributes 23% of daily Energy needs.
Carbohydrates
56.1 g
of RDA
Contributes 19% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
27.9 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
5 g
of RDA
Low in Sugar. Good choice for restricted diets.
Saturated Fat
3.3 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
High-Protein Chocolate Oats Bowl
1. Combine 40g of Alpino Super Oats with 150ml of hot milk or water in a bowl. 2. Let it stand for 3-5 minutes until the oats soften. 3. Top with fresh berries, sliced almonds, and a sprinkle of chia seeds. 4. Serve warm for a hearty breakfast.
Health Benefits
A balanced meal rich in protein and fiber to keep you full and energized throughout the morning.
Chocolate Peanut Butter Protein Smoothie
1. In a blender, add 40g of Alpino Super Oats, 1 ripe banana, and 200ml of low-fat milk or a plant-based alternative. 2. Add a scoop of Greek yogurt for extra creaminess and protein. 3. Blend until smooth. 4. Pour into a glass and enjoy immediately.
Health Benefits
This smoothie provides a quick source of complex carbs, protein, and potassium, making it an ideal post-workout recovery drink.
Additive Analysis
Based on the provided ingredient list, the product is free from artificial additives and preservatives. All ingredients are natural and generally considered safe under FSSAI regulations, posing a minimal risk.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The marketing claims are factually supported by the nutritional information and ingredients list. The '22% Protein', '0% Added Sugar', and '11% Dietary Fibre' claims are accurate as per the 'per 100g' values. The claims are truthful and not misleading.