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Agapi

Agapi Greek Yogurt Alphonso Mango

g

Available on zepto

Ingredients

1Partly Skimmed Yogurt
2Double Toned Milk
3Alphonso Mango Pulp
4Oligo-Fructose (Prebiotic-Dietary Fiber)
5Honey
6Added Live Cultures: S Thermophilus, L.Bulgaricus
7Added Natural Flavour

Allergen Information

Milk

Nutritional Summary

The product receives an excellent rating due to its high protein content, low fat, and zero added refined sugar per serving. The inclusion of live probiotic cultures and prebiotic fiber significantly enhances its health value. It fully complies with FSSAI guidelines by avoiding artificial additives.

Nutritional Facts per 100g

Protein

7.3 g

12%

of RDA

Low in Protein. Seek other food sources.

Dietary Fiber

2.05 g

7%

of RDA

Very low in Dietary Fiber. This is not a significant source.

Energy

98 kcal

5%

of RDA

Contributes 5% of daily Energy needs.

Carbohydrates

14.5 g

5%

of RDA

Contributes 5% of daily Carbohydrates needs.

Total Fat

1.55 g

2%

of RDA

Contributes 2% of daily Total Fat needs.

Trans Fat

0 g

0%

of RDA

Low in Trans Fat. Good choice for restricted diets.

Saturated Fat

0.94 g

5%

of RDA

Low in Saturated Fat. Good choice for restricted diets.

Sugar

10.59 g

21%

of RDA

Low in Sugar. Good choice for restricted diets.

%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.

Healthy Recipe Ideas

Probiotic Mango Yogurt Bowl with Oats

1. Spoon the agápi Greek yogurt into a bowl. 2. Top with a tablespoon of toasted oats and a sprinkle of chopped walnuts for crunch. 3. Garnish with fresh mint leaves. 4. Serve immediately for a nutritious breakfast or snack.

Health Benefits

A protein and fiber-rich meal that supports muscle health and provides sustained energy.

Healthy Mango Cardamom Lassi

1. In a blender, combine the 100g cup of agápi yogurt with 1/2 cup of chilled water or low-fat milk. 2. Add a pinch of ground cardamom and a few ice cubes. 3. Blend until smooth and frothy. 4. Pour into a glass and serve as a cooling beverage.

Health Benefits

A refreshing, gut-friendly smoothie that aids digestion and provides a quick protein boost.

Additive Analysis

The product contains no artificial colors, flavors, or preservatives, using only 'Added Natural Flavour'. This poses a very low risk and aligns with FSSAI standards for clean-label products.

Preservatives

No preservatives added

Artificial Colors

No artificial colors added

Artificial Flavors

No artificial flavors added

Marketing Claims

All marketing claims are factually supported by the ingredient list and nutritional information. The 'Zero Refined Sugar' claim is accurate as the sweetness comes from honey and fruit pulp. The 'Simple Ingredients' and 'No Preservatives/Colour' claims are also verified. The marketing is transparent and not misleading.

Product Claims

Greek YogurtAlphonso MangoZero Refined SugarSimple Ingredients7.3 gm Protein98 CaloriesNo preservativesNo Added Colour