Act II
Act II Rte Butter Popcorn
47 g
47 g
Ingredients
Allergen Information
Nutritional Summary
The product scores well due to being free of added sugars and trans fats, and providing a good amount of dietary fiber per serving. However, the sodium content is moderately high for a small 16g serving, and it uses refined oil and additives like TBHQ and nature-identical flavors, which prevents a higher rating.
Nutritional Facts per 100g
Dietary Fiber
11 g
of RDA
Moderate source of Dietary Fiber. Consider additional sources.
Protein
9 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
19 g
of RDA
Contributes 29% of daily Total Fat needs.
Energy
449 kcal
of RDA
Contributes 22% of daily Energy needs.
Carbohydrates
66 g
of RDA
Contributes 22% of daily Carbohydrates needs.
Sugar
0 g
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Saturated Fat
7 g
of RDA
Acceptable levels of Saturated Fat.
Sodium
900 mg
of RDA
Acceptable levels of Sodium.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Spicy Masala Popcorn
1. Empty the ACT II Butter Popcorn into a large bowl. 2. In a small pan, lightly heat 1/2 tsp of ghee. 3. Add a pinch of turmeric, red chili powder, and chaat masala to the warm ghee and immediately pour over the popcorn. 4. Toss well to coat evenly and serve.
Health Benefits
Adds Indian spices with antioxidant properties without significantly increasing calories or fat.
Healthy Popcorn Trail Mix
1. Take a bowl of ACT II Butter Popcorn. 2. Add a handful of roasted peanuts or almonds. 3. Mix in some dried cranberries or raisins for a touch of sweetness. 4. Toss everything together for a balanced and energy-boosting snack.
Health Benefits
Creates a balanced snack by adding healthy fats and protein from nuts and vitamins from dried fruit.
Quick Popcorn Bhel
1. In a large bowl, combine the popcorn with finely chopped onion, tomato, and coriander. 2. Add a squeeze of lemon juice and a pinch of chaat masala. 3. Mix gently and serve immediately for a crunchy, refreshing snack.
Health Benefits
Incorporates fresh vegetables for added vitamins and fiber, making it a more wholesome snack.
Additive Analysis
The additives used (TBHQ, Nature Identical Flavour, Beta Carotene) are approved by FSSAI for use in this category of food product within permissible limits. While generally considered safe for consumption, the presence of a preservative and nature-identical flavor reduces the product's natural profile. The risk is considered low based on regulatory standards.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The claim 'Butter Popcorn' could be considered misleading as the product contains only 0.07% actual butter, with the flavor profile being significantly influenced by 'Nature Identical Flavour (Butter)' and the primary fat source being palmolein oil.