ACT II
ACT II Butter Delite Instant Popcorn
150 g
150 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives an AVERAGE rating. Positives include being a whole-grain snack with zero added sugar and some dietary fiber. However, the per-serving content of sodium (160mg), total fat (6.7g), and saturated fat (2.9g) is relatively high for a small 16g serving. The use of refined palmolein oil and the synthetic antioxidant TBHQ also detract from the overall health score.
Nutritional Facts per 100g
Dietary Fiber
6 g
of RDA
Low in Dietary Fiber. Seek other food sources.
Protein
9 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
42 g
of RDA
Contributes 65% of daily Total Fat needs.
Energy
586 kcal
of RDA
Contributes 29% of daily Energy needs.
Carbohydrates
46 g
of RDA
Contributes 15% of daily Carbohydrates needs.
Sugar
0 g
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
1000 mg
of RDA
Acceptable levels of Sodium.
Saturated Fat
18 g
of RDA
⚠️ High in Saturated Fat. Monitor intake from other sources.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Popcorn Bhel
Prepare the popcorn as directed. In a large bowl, mix the hot popcorn with finely chopped onion, tomato, and fresh coriander. Sprinkle with chaat masala and a squeeze of lime juice, then toss well and serve immediately.
Health Benefits
Enhances the snack with fresh vegetables and vitamins, increasing its overall nutritional value and fiber content.
Smoky Paprika Popcorn
Prepare the popcorn. In a small bowl, mix a teaspoon of olive oil with smoked paprika, garlic powder, and a pinch of black pepper. Drizzle the spice mix over the warm popcorn and toss to coat evenly.
Health Benefits
Adds a smoky flavor using healthy spices and monounsaturated fats from olive oil, avoiding extra salt.
Additive Analysis
The product contains the antioxidant TBHQ (Tertiary Butylhydroquinone), which is permitted by FSSAI within regulated limits. While generally recognized as safe at low doses, it is a synthetic preservative. The colorant used, Beta Carotene, is a natural and safe source of color.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are factual and not misleading. 'Instant Popcorn' accurately describes the product's function. 'Butter Delite' denotes the flavour, which is listed as natural. The term 'Party Pack' is subjective but acceptable for a multi-serving package. The claims are compliant with FSSAI standards.