4700BC
4700BC Netflix, Gourmet Mix Cheese & Caramel Popcorn
75 g
75 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a 'POOR' rating due to its high content of energy (145.3 kcal), added sugars (6.6g), and total fat (7.1g) in a small 28g serving. These values contribute significantly to the daily recommended limits for an adult, making it an energy-dense, high-sugar, and high-fat snack suitable only for occasional indulgence.
Nutritional Facts per 100g
Dietary Fiber
5.36 g
of RDA
Low in Dietary Fiber. Seek other food sources.
Protein
5.36 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
25.36 g
of RDA
Contributes 39% of daily Total Fat needs.
Energy
518.93 kcal
of RDA
Contributes 26% of daily Energy needs.
Carbohydrates
67.86 g
of RDA
Contributes 23% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
517.5 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
7.14 g
of RDA
Acceptable levels of Saturated Fat.
Sugar
25 g
of RDA
Moderate in Sugar. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Gourmet Popcorn Trail Mix
1. In a large bowl, combine a handful of the gourmet popcorn with roasted almonds, walnuts, and some pumpkin seeds. 2. Add a small amount of dried cranberries or raisins for a chewy contrast. 3. Mix gently and serve immediately for a crunchy, multi-textured snack.
Health Benefits
Adds healthy fats, fiber, and micronutrients from nuts and seeds to balance the indulgent popcorn.
Crunchy Popcorn Sundae Topper
1. Scoop your favorite low-sugar vanilla or chocolate frozen yogurt into a bowl. 2. Lightly crush a small amount of the cheese and caramel popcorn. 3. Sprinkle the crushed popcorn over the frozen yogurt for a sweet, savory, and crunchy topping.
Health Benefits
Offers a satisfying crunch and flavor to a dessert, allowing for portion control of the popcorn.
Additive Analysis
The additives used, including emulsifiers (INS 322, 471, 331, 452), a raising agent (INS 500(ii)), and a natural antioxidant (INS 392), are approved by FSSAI and generally considered safe for consumption within prescribed limits. The use of natural color (INS 160b) is a positive. The nature-identical flavors are synthesized but chemically similar to natural flavors.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing claims are descriptive and accurate. 'Gourmet Mix' refers to the premium positioning and flavor combination, not to health benefits. The product is not marketed as healthy, and the claims do not mislead the consumer about its nutritional nature. The co-branding with Netflix accurately reflects its positioning as a movie-time snack.