4700BC
4700BC Gourmet Popcorn - French Butter & Pink Salt
45 g
45 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores average due to its very high total fat content (12g per 28g serving), which makes it highly calorie-dense. On the positive side, it contains zero added sugar, zero trans fat, and has a moderate sodium level. It is best consumed occasionally and in moderation as a snack.
Nutritional Facts per 100g
Protein
7.14 g
of RDA
Low in Protein. Seek other food sources.
Dietary Fiber
3.57 g
of RDA
Low in Dietary Fiber. Seek other food sources.
Total Fat
42.86 g
of RDA
Contributes 66% of daily Total Fat needs.
Energy
603.57 kcal
of RDA
Contributes 30% of daily Energy needs.
Carbohydrates
46.43 g
of RDA
Contributes 15% of daily Carbohydrates needs.
Sugar
0 g
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
628.57 mg
of RDA
Acceptable levels of Sodium.
Saturated Fat
7.14 g
of RDA
Acceptable levels of Saturated Fat.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Popcorn & Nut Trail Mix
Combine a handful of this popcorn with roasted almonds, walnuts, and pumpkin seeds. Add a few dried cranberries for a touch of sweetness. Mix well for a quick, energy-boosting snack.
Health Benefits
Adds healthy fats, protein, and fiber from nuts and seeds, making the snack more balanced and satiating.
Zesty Masala Popcorn
Gently warm the popcorn in a pan. In a separate bowl, mix chaat masala, a pinch of red chili powder, and a squeeze of fresh lemon juice. Drizzle this mixture over the warm popcorn and toss to coat evenly.
Health Benefits
Enhances flavor with natural Indian spices and reduces the need for extra salt or fat.
Popcorn Crunch Salad Topper
Prepare a fresh green salad with lettuce, cucumber, and tomatoes with a light vinaigrette. Just before serving, sprinkle a handful of popcorn on top. This adds a satisfying crunch, replacing unhealthy fried croutons.
Health Benefits
Adds texture and some fiber to a salad as a healthier, lower-calorie alternative to traditional croutons.
Additive Analysis
The additives used, including Anti-oxidant (E319), Acidity Regulator (E330), and Anti-foaming Agent (E900), are approved by FSSAI for use in processed foods. They are considered safe for consumption within the regulatory limits. The risk is low, assuming the manufacturer adheres to FSSAI guidelines.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The claims 'NON-GMO CORN', 'GLUTEN FREE', 'CHOLESTEROL FREE', and 'NO TRANS FAT' are factually accurate based on the provided information. However, the product name 'French Butter & Pink Salt Popcorn' is questionable as the ingredients list generic 'Flavour' and 'Edible Mineral Salt' rather than actual butter and pink salt. This could mislead consumers into believing the product is made with premium ingredients that are not explicitly listed.